There's no shortage of ways to get healthier with Vigour Fitness, but I'm sure you're familiar with the Exercise Bike. Jump on and cycle, simple. The big issue though, how do you make sure you keep progressing?
That's where the 'Exercise Bike Workouts' app on Android and iOS comes in. Simply set your fitness level and goals and the app will bring you back a cycling fitness plan. You'll know how hard to push and for how long to ensure you keep improving through the weeks.
Is Exercise Bike Workout for you?
We've built the app to work for everyone. Whether you're a seasoned cyclist or have never sat on an exercise bike before, there will be something for you.
- Choose between Beginner, Intermediate and Advanced routines.
- Repeat existing workouts if the plan is progressing too quickly.
- Automatically logs your workouts so you can track your progression.
Are you ready to work out?
You can download 'Exercise Bike Workouts' for free on Android or iOS today, just follow the links below: